The warm sun is out, the spring breeze is blowing and the weather is perfect for a memorial day run :). The temperature outside right now is around 70°F – my favorite running temperature. This afternoon my mom, my sister-in-law, Alex, and I went for our favorite lake run.
Having company on my runs is always a treat.
After our run I did two sets of “Tenders” and an Arms Circuit to get some strength training in. The hammock is calling my name, and I’m thinking that for the rest of the day I’ll take it easy ;). Some steak is marinating, veggies are cut and potatoes are ready to throw on the grill later for the fam.
I hope your memorial day is filled with sunshine and family!
Parker’s got the idea 😉 !